European Tradition Of Hot Sauna Has PROVEN Health Benefits

According to research, Saunas are amazing and help with both cardiac health and protect against dementia. Of course, we all knew that the Sauna is calming; no need for a study on that.  Buuuut, there are studies on just that, all the same. Easy doctoral dissertation topic, no? 🤓

Read more Here on Bustle.

 

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